BCAA (Berry flavour)

New SOLD OUT BCAA (Berry flavour)

What is BCAA?

Branched-chain amino acids (BCAAs) are a group of three essential amino acids – the ‘building blocks’ of protein. Whereas some amino acids can be produced by our body, essential amino acids (including BCAAs) cannot; these amino acids need to be obtained through our diet.

The three BCAAs are Leucine, Isoleucine and Valine. They are the three most important amino acids in repairing and building muscle, and they account for up to one-third of muscle tissue.

What are the benefits of BCAA?

BCAAs promote muscle protein synthesis, which simply means they promote the production of protein in muscles.

They stimulate the production of insulin – a hormone that allows our body to use glucose (sugar) from carbohydrates in the food we eat. As a result, they help regulate glucose levels in the body.

Unlike other amino acids, BCAAs are metabolised in the muscle and not in the liver. This means they can be used directly as an energy source, thereby delaying and reducing muscle fatigue.

BCAAs are also known to reduce muscle soreness, reduce muscle breakdown, speed recovery and improve fat-burning.

Who should take BCAA?

BCAA is suitable for anyone who takes part in intense activities, whether your goal is to gain lean muscle or reduce fat. BCAA has been shown to be effective at reducing muscle fatigue and improving muscle recovery, making it an ideal supplement for high-intensity training.

What makes this brand of BCAA so good?

Our BCAA is in a proven 2:1:1 ratio of Leucine, Isoleucine and Valine. It is ‘instantised’ for easy mixing. This is achieved by adding a small amount of soy lecithin, making it fully dispersible in water.

It also tastes great. Unflavoured BCAA has a bitter taste, which many flavours and supplements manufacturers fail to mask. Our Berry Burst BCAA has a rich fruity flavour, making it an ideal drink to consume during workouts.

Nutritional Information

Per Serving (5g)
Unflavoured Flavoured*
Leucine 2.5g 2.0g
Isoleucine 1.25g 1.0g
Valine 1.25g 1.0g
Total BCAAs 5.0g 4.0g

* For flavoured versions the BCAA content is reduced by up to 25%.

Ingredients

Branched Chain Amino Acids (Leucine, Isoleucine, Valine), Natural Flavouring, Natural Colour (Beetroot Red), Instantising Agent (Soy Lecithin), Sucralose.

Allergens

For allergens see ingredients listed in bold.

Suggested Use

Mix two medium scoops* (5g) in 100-150ml of water or juice and consume immediately. BCAA is perfect for adding to your protein shake.

Depending on your individual goals, we recommend 2-5 servings per day.

* One medium measurement scoop is included in every pouch.

Servings per Container

Serving size: 5g (2 scoops)

Container Size Number of Servings
250g 50
500g 100

When should I take BCAA?

BCAA can be taken any time of day. We recommend 2-5 servings per day, particularly before and during training.

What does BCAA taste like?

Unflavoured BCAA has a bitter taste, which many flavours and supplements manufacturers fail to mask. Our Berry Burst BCAA has a rich fruity flavour and tastes great, making it an ideal drink to consume during workouts.

Does this BCAA mix well?

Yes. This BCAA powder is ‘instantised’ for easy mixing in water. This is achieved by adding a small amount of soy lecithin, making it fully dispersible in water.

Is BCAA suitable for vegetarians and vegans?

Our BCAA is suitable for vegetarians but not for vegans.

Will you introduce other flavours?

We currently offer the most popular flavour of BCAA. If there are other flavours that you would like, please get in touch to let us know.

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What is BCAA?

Branched-chain amino acids (BCAAs) are a group of three essential amino acids – the ‘building blocks’ of protein. Whereas some amino acids can be produced by our body, essential amino acids (including BCAAs) cannot; these amino acids need to be obtained through our diet.

The three BCAAs are Leucine, Isoleucine and Valine. They are the three most important amino acids in repairing and building muscle, and they account for up to one-third of muscle tissue.

What are the benefits of BCAA?

BCAAs promote muscle protein synthesis, which simply means they promote the production of protein in muscles.

They stimulate the production of insulin – a hormone that allows our body to use glucose (sugar) from carbohydrates in the food we eat. As a result, they help regulate glucose levels in the body.

Unlike other amino acids, BCAAs are metabolised in the muscle and not in the liver. This means they can be used directly as an energy source, thereby delaying and reducing muscle fatigue.

BCAAs are also known to reduce muscle soreness, reduce muscle breakdown, speed recovery and improve fat-burning.

Who should take BCAA?

BCAA is suitable for anyone who takes part in intense activities, whether your goal is to gain lean muscle or reduce fat. BCAA has been shown to be effective at reducing muscle fatigue and improving muscle recovery, making it an ideal supplement for high-intensity training.

What makes this brand of BCAA so good?

Our BCAA is in a proven 2:1:1 ratio of Leucine, Isoleucine and Valine. It is ‘instantised’ for easy mixing. This is achieved by adding a small amount of soy lecithin, making it fully dispersible in water.

It also tastes great. Unflavoured BCAA has a bitter taste, which many flavours and supplements manufacturers fail to mask. Our Berry Burst BCAA has a rich fruity flavour, making it an ideal drink to consume during workouts.

  • Boost lean muscle growth and recovery
  • Prevents muscle breakdown
  • Proven 2:1:1 ratio
  • ‘Instantised’ for easy mixing
  • Delicious Berry Burst flavour
  • Suitable for vegetarians
  • Ksh 2,900
  • Ex Tax: Ksh 2,900
  • Reward Points: 29
  • Brand: Monocore
  • Product Code: GN-BCAA
  • Availability: SOLD OUT

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